Feeling overwhelmed, stuck, or weighed down by constant overthinking or emotional pain? You’re not alone.
Life can sometimes feel uncertain and heavy—whether it’s due to stress, relationship challenges, grief, or unresolved trauma. At Trusted Therapy, we’re here to walk beside you with understanding, care, and expert guidance.
Welcome to Trusted Therapy, where we offer personalised counselling for adults and couples, helping you regain clarity, resilience, and peace of mind. Whether you're struggling with anxiety, navigating relationship difficulties, or dealing with the weight of grief or trauma, you’ll find compassionate, professional support tailored to your needs.
We believe that no two journeys are the same. That’s why our therapy sessions are shaped around you—your story, your pace, your goals. Working with a qualified therapist, you’ll have a safe, non-judgemental space to explore your emotions, make sense of your experiences, and begin the process of healing.
You deserve to feel heard, respected, and empowered.
Through evidence-based therapy, we'll help you reconnect with your inner strength and navigate life’s challenges with greater clarity and confidence.
Let’s work together to create a future where you feel more grounded, self-aware, and emotionally supported.
What's new at Trusted Therapy
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Supervisions
Professional supervision sessions offer therapists a safe and supportive space to reflect on practice, enhance professional development, and maintain ethical standards. Our supervisions provide guidance, encouragement, and accountability, helping counsellors and therapists strengthen skills, improve client outcomes, and nurture their own wellbeing while meeting essential professional requirements.
Couples Therapy
Our couples therapy sessions provide a safe, non-judgemental space for partners to explore challenges, strengthen communication, and rebuild connection. With a focus on understanding, trust, and growth, therapy supports couples in resolving conflict, deepening intimacy, and developing healthier patterns, fostering a stronger, more fulfilling relationship together.
International service tailored to you.
Seeking solace and support knows no borders, and at Trusted Therapy, we extend our compassionate services internationally, crafted to fit seamlessly into your time zone wherever you are in the world. Our dedicated therapist, registered with the British Association for Counselling and Psychotherapy (BACP), offers a safe space for healing and growth. With a diverse range of specialties and a commitment to personalized care, we work collaboratively with you to navigate life's challenges, fostering resilience and empowerment. Wherever you are on your journey, Trusted Therapy is here to accompany you, providing confidential and professional support tailored to your unique needs.